Categories
Pursuit games sports games

Super banana game rules

Chasing game

Super Banana

Children's sports game

Super Banana is a chase game that can be played both indoors and outdoors. The aim? To run and avoid being eaten by the monkeys!

This game can be played as a warm-up before a sports session with children.

Find all the Mon enfant fait du sport files on Pinterest

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Objective of the super banana game

The aim is to develop :  

  • The dodge 
  • Cohesion 
  • Agility
  • Speed 

Raising your child's body temperature before a sports session helps prevent injury. 

 

Organization of the super banana game

  • 2 monkeys
  • 1 super banana
  • The rest of the children in single banana
  • Coloured chasubles

Super banana game rules

children play a game of chase. They run and dodge monkeys trying to eat them.

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Looking for children's sports games? All sports games

The aim of the game?

Run and don't get eaten by monkeys.

Visit "TOP STARTthe 2 monkeys run to grab the bananas.

A banana caught can no longer move, and puts its arms in the air.

The Super Banana has the role of deliverer and must deliver all the immobile bananas. To deliver them, she has to peel them - lowering one of the child's arms, then the other.

She can also be touched, but remains immobile for only 10 seconds then peels itself back into part. (it's a great banana 🙂

To win

the monkeys have to catch all the "simple" bananas

The bananas must not be caught within the time limit.

Tools for improvement :

Your daily life and your children's learning while having fun 

Find all the Mon enfant fait du sport files on Pinterest

Categories
Warm-up games sports games Traditional games

Equipment-free warm-up game for children version 2

Warm-up game

Warm-up without equipment for children

Version 2

Playful warm-up version 2 and complete for children without equipment. Can be used indoors or outdoors. Children move around following the adult's instructions. This children's warm-up helps raise body temperature before a sports session without the need for equipment. 

Warm-up for children without equipment version 1

Very easy to install.

Find all the Mon enfant fait du sport files on Pinterest

Objective of the warm-up game without equipment

The aim is to develop :  

  • Cohesion
  • Motor skills 
  • Coordination
  • Agility
  • Speed 

Raising your child's body temperature before a sports session helps prevent injury. 

 

Organization of the warm-up game without equipment

 

  • A play area 
  • A group of children 

Warm-up instructions without equipment

equipment-free warm-up game for children version 2

You may have missed version 1 of the children's warm-up without equipment

The aim of the game?

Move around the zone and find your peer.

The adult gives each child a number to keep secret at the start of the game.

For 12 players, the adult will give each child a number between 1 and 6.

The game begins, children move around the zone using different modes of movement. movement. After a few seconds, the adult calls out one or more numbers.

Called figures have 5 seconds to find each other and sit side by side.

If the peers don't find each other, they are given a challenge.

challenges :

  • Do 5 star jumps  
  • 5 pumps
  • 5 sit-ups
  • 4 frog jumps
  • 10 kangaroo jumps
  • Mode of movement, Foot to foot jump - Foot bell - Chased step - Animals

Find all the challenge cards here 

Mode of travel

  • Running at low speed 
  • Run faster
  • Running hard
  • Walking slowly 
  • Walking fast
  • Walking on tiptoe
  • Jumping feet first 
  • Hopping
  • Sit down 
  • Lie on your back 
  • Lie on your stomach
  • Knee-jerk 
  • Buttock heel
  • Chased steps
  • Run, squat and jump as high as possible
  • Roll onto your stomach
  • Walking and swinging arms forward and backward

Mimic moving moving

  • Car driver
  • train
  • aircraft
  • motorcycle 
  • birds
  • cat 
  • dog
  • snake 
  • tiger 
  • crab
  • snail 
  • kangaroo 
  • rabbit 

Tools for improvement :

Your daily life and your children's learning while having fun 

Find all the Mon enfant fait du sport files on Pinterest

Categories
Warm-up games sports games Traditional games

Warm-up for children without equipment

warm-up game

Warm-up for children without equipment

From age 3

A fun, complete warm-up for children without equipment. Can be used indoors or outdoors. Children move around following the adult's instructions. This children's warm-up helps raise body temperature before a sports session without the need for equipment. 

Very easy to install.

Find all the Mon enfant fait du sport files on Pinterest

Purpose of children's warm-up

The aim is to develop : 

  • Coordination
  • Agility
  • Speed 

Raising your child's body temperature before a sports session helps prevent injury. 

 

Warm-up instructions for children

Warm-up for children without equipment

You might be interested in this other warm-up game without equipment

Move through space using different modes of movement:

Visit "TOP STARTAt the adult's signal, the children change from one type of movement to another.

  • Running at low speed 
  • Run faster
  • Running hard
  • Walking slowly 
  • Walking fast
  • Walking on tiptoe
  • Jumping feet first 
  • Hopping
  • Sit down 
  • Lie on your back 
  • Lie on your stomach
  • Knee-jerk 
  • Buttock heel
  • Chased steps
  • Run, squat and jump as high as possible
  • Roll onto your stomach
  • Walking and swinging arms forward and backward

Mimic moving moving

  • Car driver
  • train
  • aircraft
  • motorcycle 
  • birds
  • cat 
  • dog
  • snake 
  • tiger 
  • crab
  • snail 
  • kangaroo 
  • rabbit 

The adult

  • He demonstrates the movements in front of the children
  • He can warm up with the children

Clap your hands and give instructions.

Example:

"High five" -> run fast (10 seconds) "High five" -> sit down (3 seconds) "High five" -> walk (3 seconds) "High five" -> lie on back "High five" -> run etc...

Variants :

  • A child chooses the mode of transport

You might be interested in this other warm-up game without equipment

Tools for improvement :

Your daily life and your children's learning while having fun 

Find all the Mon enfant fait du sport files on Pinterest

guide pratique mon enfant fait du sport

Welcome

I'm Xavier, a state-qualified youth and sports instructor.

I've created a practical guide to improve your children's learning while having fun!

BONUS ideas for sporting activities

guide pratique mon enfant fait du sport