Sport en famille
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3 essential reasons to have fun doing sport
RULE 1: Have fun!
Practising a sporting activity gives you a feeling of well-being and fulfillment through effort.
Playing, having fun and letting off steam through sport contribute to a child's physical, psychological and social development, happiness and well-being.
Pleasure first!
Having fun with physical activity helps to free your child and improve his or her mood.
Perhaps he/she had a bad day at school ?
Don't forget that this doesn't just happen to adults, children have emotions too! 🙂
Your child also needs to let off steam.
ps: sports evacuate better than video games. (with the exception of just dance)
I won't go into detail on this subject, even though I'm fond of video games. For me, the best way to free yourself is to play sports!
- Releases excess energy
- Improved mood
- Frees the mind
Fun is freedom
A child who has had fun is a liberated child, a child who concentrates better and is much more committed to doing everyday things like homework.
Without pleasure, a sporting activity is meaningless. Take the time to explain things in a way that's both appropriate and fun.
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