Relay game

The relay Adventure

Sports game for children - Running - speed - jumping - Fun - Relay

Adventure relay is a relay game involving 2 opposing teams. The aim is to run and clear the obstacles before the opposing team.

This game can be played as a warm-up before a sports session with children.

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Objective of the adventure relay game

The aim of this relay game is to develop :  

  • Speed
  • Endurance 
  • Agility

Raising the child's body temperature before a sports session helps prevent injury. 


Adventure relay game organization

  • 2 teams
  • 2 studs
  • 2 carpets
  • 2 hoops

Adventure relay game rules

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The role of the players?

Run and clear all obstacles, then return to your camp

Visit "TOP STARTthe 1st in each team runs and runs around the block, cross the river by jumping jumping over it and arriving feet together in the hoop, the player grabs the hoopthe whole length of the body and passes it over his head and rests then returns to his camp.

Once back and across the start line, the 2nd takes his turn, goes around the peg, crosses the river without putting a foot in it and passes the hoop over his head and return to his camp.

Once back, the 3rd player does the same, and so on for all players.

  1. I run
  2. Overcoming obstacles
  3. I return to my camp after passing the hoop over my head.

To win :

1st team to pass 3 times wins 1 point

Variant :

  • One way, then the other.
  • Add obstacle
    • Slalom
    • Hedge
  • Changing the way you travel 
    • Kangaroo jump
    • Foot bell
    • Pas chassé
    • Buttock heel
    • Knee-jerk,
    • etc. 
  • Stopped start
    • Stand up
    • Sitting
    • On the belly 
    • On the back 

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Tools for improvement :

Your daily life and your children's learning while having fun 

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guide pratique mon enfant fait du sport


I'm Xavier, a state-qualified youth and sports instructor.

I've created a practical guide to improve your children's learning while having fun!

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guide pratique mon enfant fait du sport